World Menopause Day is held every year on 18 October, to raise awareness, break the stigma and highlight the support options available.

Menopause is not just a gender or age issue, it can impact on everyone both directly or indirectly. Awareness on this topic is fundamental and reducing the stigma attached to it is vital so that more people will talk openly about it so it can begin to be normalised and people can get the support they need.


We sat down with HR Director, Rachel White, to find out about her experience of menopause and perimenopause, to hear her thoughts on breaking the stigma around the subject, and to learn about the support and resources available at Henry Boot.


You can watch the interview with Rachel discussing her own experiences of perimenopause by clicking here.